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I said ‚no‘ to my abusive partner today. For the first time! After years of disrespect and humiliation. Today I said ‚stop‘! I am free💪

I feel overwhelmed with everything: a lot of work, a new job, a lack of energy and so many things to do! I am looking forward to the weekends as they pass so quickly&#8230; I wish I could enjoy my life more

I’m going home so late tonight, no one to call to keep me from my thoughts. I tell everyone that those shadows scare me and this district is so bad, while in fact I don’t feel anything. Sometimes I think that maybe if something bad happened to me, people would notice me. But then again, it already happened and no one really cared. 
I just want to not exist, not bother anyone, not be bothered by anything. 
I just want someone to hold my hand while I’m surfing those waves of life.

I feel so sad and so lost. I started to feel down months ago and it isn’t lifting. Went through a break up, constant memories of that. Know it was the right decision but I can’t stop replaying memories or making associations. I just want to sleep away the days 🙁 spent most of yesterday crying. No motivation anymore 🙁 don’t find joy in anything

Nothing much, i just feel physically and mentally exhausted this week

I feel sad and exhausted! Life is hard and rough! So many hurdles so many challenges never resting just again and again and again! Can I please leave this wheel of life and find myself a spot where I can find rest, healing, quiet time and be fulfilled by nothing and no one and no drama or decision making!! I saw a girl getting hit by a car on my way! I could have been me! But it was not! I’m okay! I live I breathe I am here! I look at people but no one sees me! The hurt the sadness! But I am still here! Living life!

I reached out, carefully, the online equivalent of tapping someone&#8217;s shoulder in a bar, an insta follow. First from my account then from my near identical burner that I have some nosey ppl blocked from. After a few days of nothing I unfollowed, defeated, hopeful that it&#8217;s an unused account. Today I looked him up again on insta, my Xmas misdemeanor, and the profile pic has changed. Which means it&#8217;s active. Which means he&#8217;s logged in. Which means he would&#8217;ve seen the follow notification, which stays after you unfollowed until you refresh. And he&#8217;s ignored it. I feel so deflated. I should&#8217;ve known it was all just talk. I should&#8217;ve stayed invisible, in the shadows, a nothing to nobody. I have so much brain time to this guy, I&#8217;m such an idiot.

Not how to keep going when I feel like this.

Have any of you ever faced narcissistic abuse and have some advice how to proceed? I try to let go but it doesn’t work. He broke up with me a few weeks ago and discarded me like trash, as if I had never existed in his life, which is very hard to bear. Especially because he made me feel so worthless and unloved&#8230; No matter how hard I try to forget my ex who manipulated, mistreated and gaslighted me, I still love him for inexplicable reasons and it hurts like hell. I still try to figure out how it all could end like this, but nothing really makes sense and even if I know I should be better off this way&#8230;, I still miss him (the person he pretended to be at the very beginning of the relationship) And trying to talk to him about this to get a proper answer was the worst idea I&#8217;ve ever had&#8230;

He drove past me today. He was still in my head anyway. I&#8217;m so close to reaching out. I don&#8217;t know how else to stop feeling so sad.

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Leave a comment to make someone feel better. (Psst: Reading and supporting others will make you feel great too!)

Get in touch

Contact us and help build our community

We looove burgers

Leave a comment to make someone feel better.
(Psst: Reading and supporting others will make you feel great too!)